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Combating the Holiday Blues with Nikki Spo

It's the most wonderful time of the year! I mean... Right? RIGHT? The reality is that a ton of people suffer from feeling bluesy during the holidays.

Jump in on this quick episode where I talk about my Top 6 Tips for combatting the holiday blues.In this episode, my BIGGEST TIP is setting boundaries. So... For MORE on how to set and maintain boundaries, you can check out Episode 22: 'Tis the Season for Family Boundaries with Erin Morrison.

Connect with me!

@nikkisappspo / @theknowwithnikkispo

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